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51 Hill Villas, El Gouna, Red Sea Egypt View Location

Yoga

BeachYoga21

Our Yoga Classes run on a weekly basis on Fridays from 4:00-5:00 Pm
Instructor: Julia Batturina
Hatha/Ashtanga Yoga

Types of Yoga

Rajadhiraja Yoga

Set to uplifting music, this Rajadhiraja fusion class includes proper inhalation and exhalation techniques, along side a series of simple postures. The specific asanas exercise the nerves, tissues, glands and inner organs of the body.

Hatha Yoga

Hatha is a well-known style of yoga, which strengthens the body and quiets the mind through a series of asanas (postures) and pranayama (breathing techniques).

Sivananda Yoga

A classic form of yoga combining physical and mental practices – Sivananda provides relaxation, improves concentration and memory and increases your flexibility and strength.