Call us directly: +2-012-0681-7176

51 Hill Villas, El Gouna, Red Sea Egypt View Location

Counselling & Psychotherapy

People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. A client and therapist may work together for as few as five or six sessions or as long as several years, depending on the client’s unique needs and personal goals for therapy.

Treatment modalities

At Insight, we integrate a wide range of effective treatment modalities in order to provide a fully comprehensive treatment programme to our clients. Treatment programmes are tailored to each individual and comprises of (but not limited to) the following:

Individual Therapy

Individual or one- on- one therapy is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Group Therapy

Clients share experiences with each other during group sessions. This particular therapy develops an understanding of the common thoughts, feelings and actions where clients find similarities and a sense of belonging. It can be quite comforting to realise how other people mirror the exact way you are feeling.

Children & Adolescents

At Insight, we offer our services to both children and adolescents emotional and behavioral struggles through assessment and psychotherapy.We work with both parents and children or adolescents using individual and family counseling.